A single mom's journey of mindful holistic living for health & happiness

Recipes

5 Creative Ways to Add More Bone Broth

5 Creative Ways to Add More Bone Broth

Before diving into creative ways to add more bone broth, lets quickly discuss what’s so special about bone broth. It’s a healing elixir with easily absorb-able minerals, collagen, and restoring amino acids. Bone broth can calm inflammation, repair our intestinal linings, supports joint repair, and contains […]

How to Make Bone Broth

How to Make Bone Broth

Why Bone Broth? It is a healing elixir with easily absorb-able minerals, collagen, and restoring amino acids. Bone broth can calm inflammation, repair our intestinal linings, support our immune system, promotes joint repair, and a great addition to an anti-aging routine. If you want more information I […]

Gluten Free Cinnamon Bliss Coffee Cake

Gluten Free Cinnamon Bliss Coffee Cake

  This is cinnamon bliss. It’s not too sweet and makes the perfect pairing with coffee or tea. It’s gluten free and easily made dairy free too. This recipe is a gluten free adaptation found at gogogogourment.  I decided to experiment Mother’s Day morning. It was […]