is local food better for your health
why i should buy local food
is local food better for you
why is local food better for you

Over the years I’ve been taught a lesson that food is medicine. This is something we have all heard before, but since developing several autoimmune diseases I’ve learned just how true it is. Reconnecting with food is so important if … More

Reading time: 7 min
false negative gluten test

Being diagnosed with celiac or gluten intolerance is not always straightforward. It often takes a long time before reaching a diagnosis for several reasons, this condition is still not on many doctor’s radar and gluten tests can be incomplete. If … More

Reading time: 13 min
gluten free and still have symptons


When gluten free doesn’t work?

We all deserve to live in good health, because trying to enjoy life when you feel like hell is almost impossible, and gluten intolerance is no joke. Celiac disease is an autoimmune condition that … More

Reading time: 18 min
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